Holding Space for the Teen Girl

Why did we develop Holding Space for the Teen Girl?

Because in a generation fueled by social media and unrealistic Instagram images it has become glaringly apparent that there is an epidemic of worthlessness occurring; a demographic of girls who lack self-love and are growing into women who lack self-worth.

“If I asked you (a 16 year old girl), out of a dozen random girls at your high school, girls who all hang with different crowds and aren’t necessarily friends, how many of them have sent a NAKED PICTURE to a boy on snapchat, what would you say?”
“Oh, that’s easyA dozen, for sure.

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“Seminars & Workshops”

Holding Space has formed community partnerships that have allowed us to offer our long term programs to teens in the community by providing services in-house at different locations including the Simon Youth Academy and The Orlando Youth Advocate Program.
Starting this Spring, we will be offering half-day workshops and seminars open to all Orlando youth who are in need of some mindfulness and self-love. These workshops will be a condensed version of our program “Six Weeks to Self-Love” and will include group activities, coaching, yoga, meditation and a basket full of self-care goodies for each attendee to take home. 

Our half-day workshops provide a safe and supportive environment for girls to first and foremost FEEL GOOD. It is from this place that we can begin to work on empowerment, confidence, positive self-talk and body image, sense of worthiness, empathy, compassion, and self-respect.

Stay tuned to this page, our social media accounts and our newsletters to stay up to date on our upcoming events!

It Takes a Village…

As a 501 c3 we work hard to provide affordable community programs, if you would like to help support ours and fund some of our upcoming workshops so all teens can attend for free, please do so using the button below. 

Interested in bringing mindfulness practices into your place of business AND providing positive change in the life of a teenaged girl? Check out our Corporate Sponsorship package: Holding Space for the Workplace!


Teen Girl Donations